Recent Posts
Plant based weight loss
Going plant based is the healthiest and most sustainable way to lose and maintain weight Understanding more about the underlying mechanism about why animal based foods and ultra processed foods can cause weight GAIN and why whole plant based food can help with weight LOSS can help a lot. Ultra processed foods and drinks cause … Continue reading Plant based weight loss
Ten Reasons to Go Plant Based
1) Spiritual reasons for going plant based There are several religions that teach about kindness and compassion for all living beings and eating only whole plant based foods is part of their spiritual practice. Many civil rights leaders who practiced peaceful and nonviolent ways to bring about effective change were plant based. The Creation Care … Continue reading Ten Reasons to Go Plant Based
Cats and music …. a video
The world needs more light and love, so I make cat and music videos
Just released a brand new EP !
Please listen to and share my music …. to basically everyone on the planet !
Life Waves 